11.4 km | 01:08:37 | 06:01/km日期: 2016-04-12 21:04 - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'55" / 05'38" / 05'37" / 05'16" / 05'22" / 05'37" / 05'28" / 05'34" / 05'33" / 05'35" / 10'43" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 993 / 993 |
| 2 | | 05'40" (+00'24") | 1010 / 2004 |
| 3 | | 05'33" (+00'17") | 994 / 2999 |
| 4 | | 05'16" | 1013 / 4013 |
| 5 | | 05'24" (+00'08") | 991 / 5004 |
| 6 | | 05'34" (+00'18") | 1008 / 6012 |
| 7 | | 05'30" (+00'14") | 1011 / 7024 |
| 8 | | 05'34" (+00'18") | 995 / 8019 |
| 9 | | 05'33" (+00'17") | 999 / 9018 |
| 10 | | 05'34" (+00'18") | 1016 / 10034 |
| 11 | | 10'42" (+05'26") | 993 / 11028 |
| 12 | | 06'02" (+00'46") | 369 / 11398 |
4月累積里程 :
72.20 km 
ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'16" | 00:22'26" |
| 5 | 05'22" | 00:27'48" |
| 6 | 05'37" | 00:33'25" |
| 7 | 05'28" | 00:38'53" |
| 8 | 05'34" | 00:44'27" |
| 9 | 05'33" | 00:50'00" |
| 10 | 05'35" | 00:55'35" |
| 11 | 10'43" | 01:06'18" |
| 11.4 | 05'49" | 01:08'37" |
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