8.1 km | 00:41:34 | 05:06/km日期: 2023-10-16 18:30 - 平均心率: 129 - 卡路里: 432 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 64%
Pace: 05'21" / 05'18" / 05'12" / 05'09" / 06'08" / 05'03" / 05'03" / 04'41" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" (+00'36") | 1000 / 2000 |
| 3 | | 05'12" (+00'31") | 1000 / 3000 |
| 4 | | 05'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'12" (+00'31") | 1000 / 5000 |
| 6 | | 05'02" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" (+00'21") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'26" | 125 / 8125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
320.68 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 06'08" | 00:27'08" |
| 6 | 05'03" | 00:32'11" |
| 7 | 05'03" | 00:37'14" |
| 8 | 04'41" | 00:41'55" |
| 8.1 | 04'31" | 00:42'29" |
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