10.7 km | 01:22:48 | 07:43/km日期: 2016-04-12 18:34 - 卡路里: 848 Cal - 總步數: 10780 - 平均步頻: 130 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'49" / 06'29" / 06'24" / 06'30" / 06'20" / 06'31" / 06'34" / 08'45" / 15'27" / 06'56" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'31") | 1002 / 1002 | 131 / 110 |
2 | | 06'29" (+00'10") | 1001 / 2004 | 167 / 91 |
3 | | 06'19" | 1001 / 3006 | 167 / 94 |
4 | | 06'30" (+00'11") | 1000 / 4006 | 165 / 93 |
5 | | 06'21" (+00'02") | 1005 / 5011 | 166 / 94 |
6 | | 06'29" (+00'10") | 1007 / 6019 | 165 / 93 |
7 | | 06'35" (+00'16") | 1000 / 7019 | 164 / 92 |
8 | | 08'50" (+02'31") | 1008 / 8027 | 95 / 118 |
9 | | 15'26" (+09'07") | 1006 / 9033 | 58 / 110 |
10 | | 06'58" (+00'39") | 1001 / 10035 | 138 / 103 |
11 | | 07'57" (+01'38") | 709 / 10744 | 122 / 102 |
4月累積里程 :
59.60 km saucony 9.5 累積 :
381.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 06'24" | 00:19'42" |
4 | 06'30" | 00:26'12" |
5 | 06'20" | 00:32'32" |
6 | 06'31" | 00:39'03" |
7 | 06'34" | 00:45'37" |
8 | 08'45" | 00:54'22" |
9 | 15'27" | 01:09'49" |
10 | 06'56" | 01:16'45" |
10.7 | 08'31" | 01:22'48" |