43.9 km | 05:16:28 | 07:12/km日期: 2023-10-15 06:01 - 總爬升: 610 m - 平均心率: 149 - 卡路里: 3148 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 06'20" / 06'08" / 04'57" / 06'38" / 08'34" / 06'40" / 05'09" / 06'36" / 06'39" / 06'43" / 06'06" / 08'20" / 08'35" / 08'05" / 07'22" / 05'38" / 05'43" / 10'21" / 05'51" / 06'03" / 08'45" / 06'12" / 11'47" / 08'48" / 10'26" / 08'34" / 05'57" / 08'44" / 06'05" / 08'16" / 08'15" / 09'07" / 08'13" / 15'29" / 06'43" / 05'40" / 06'30" / 05'51" / 05'51" / 06'40" / 03'34" / 05'29" / 04'47" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'47") | 1000 / 1000 |
2 | | 06'08" (+02'35") | 1000 / 2000 |
3 | | 04'56" (+01'23") | 1000 / 3000 |
4 | | 06'38" (+03'05") | 1000 / 4000 |
5 | | 08'31" (+04'58") | 1000 / 5000 |
6 | | 06'40" (+03'07") | 1000 / 6000 |
7 | | 05'08" (+01'35") | 1000 / 7000 |
8 | | 06'35" (+03'02") | 1000 / 8000 |
9 | | 06'39" (+03'06") | 1000 / 9000 |
10 | | 06'42" (+03'09") | 1000 / 10000 |
11 | | 06'05" (+02'32") | 1000 / 11000 |
12 | | 08'20" (+04'47") | 1000 / 12000 |
13 | | 08'34" (+05'01") | 1000 / 13000 |
14 | | 08'05" (+04'32") | 1000 / 14000 |
15 | | 07'21" (+03'48") | 1000 / 15000 |
16 | | 05'38" (+02'05") | 1000 / 16000 |
17 | | 05'42" (+02'09") | 1000 / 17000 |
18 | | 10'21" (+06'48") | 1000 / 18000 |
19 | | 05'51" (+02'18") | 1000 / 19000 |
20 | | 06'02" (+02'29") | 1000 / 20000 |
21 | | 08'44" (+05'11") | 1000 / 21000 |
22 | | 06'12" (+02'39") | 1000 / 22000 |
23 | | 11'46" (+08'13") | 1000 / 23000 |
24 | | 08'48" (+05'15") | 1000 / 24000 |
25 | | 10'25" (+06'52") | 1000 / 25000 |
26 | | 08'34" (+05'01") | 1000 / 26000 |
27 | | 05'56" (+02'23") | 1000 / 27000 |
28 | | 08'43" (+05'10") | 1000 / 28000 |
29 | | 06'05" (+02'32") | 1000 / 29000 |
30 | | 08'17" (+04'44") | 1000 / 30000 |
31 | | 08'14" (+04'41") | 1000 / 31000 |
32 | | 09'07" (+05'34") | 1000 / 32000 |
33 | | 08'13" (+04'40") | 1000 / 33000 |
34 | | 15'28" (+11'55") | 1000 / 34000 |
35 | | 06'42" (+03'09") | 1000 / 35000 |
36 | | 05'40" (+02'07") | 1000 / 36000 |
37 | | 06'30" (+02'57") | 1000 / 37000 |
38 | | 05'50" (+02'17") | 1000 / 38000 |
39 | | 05'51" (+02'18") | 1000 / 39000 |
40 | | 06'39" (+03'06") | 1000 / 40000 |
41 | | 03'33" | 1000 / 41000 |
42 | | 05'28" (+01'55") | 1000 / 42000 |
43 | | 04'47" (+01'14") | 1000 / 43000 |
44 | | 04'43" (+01'10") | 909 / 43909 |
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