10.0 km | 01:28:08 | 08:48/km日期: 2023-10-14 07:27 - 卡路里: 546 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 81%
Pace: 07'18" / 07'53" / 08'02" / 08'10" / 09'03" / 12'06" / 08'34" / 08'30" / 08'57" / 09'29" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 1000 / 1000 |
| 2 | | 07'53" (+00'34") | 1000 / 2000 |
| 3 | | 08'02" (+00'43") | 1000 / 3000 |
| 4 | | 08'09" (+00'50") | 1000 / 4000 |
| 5 | | 09'03" (+01'44") | 1000 / 5000 |
| 6 | | 12'05" (+04'46") | 1000 / 6000 |
| 7 | | 08'34" (+01'15") | 1000 / 7000 |
| 8 | | 08'30" (+01'11") | 1000 / 8000 |
| 9 | | 08'57" (+01'38") | 1000 / 9000 |
| 10 | | 09'28" (+02'09") | 1000 / 10000 |
| 11 | | 15'52" (+08'33") | 5 / 10005 |
10月累積里程 :
57.70 km 
Mizuno Rider 20 布魯 累積 :
327.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'53" | 00:15'11" |
| 3 | 08'02" | 00:23'13" |
| 4 | 08'10" | 00:31'23" |
| 5 | 09'03" | 00:40'26" |
| 6 | 12'06" | 00:52'32" |
| 7 | 08'34" | 01:01'06" |
| 8 | 08'30" | 01:09'36" |
| 9 | 08'57" | 01:18'33" |
| 10 | 09'29" | 01:28'02" |
| 10.0 | 48'25" | 01:28'19" |
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