11.6 km | 01:05:21 | 05:36/km日期: 2016-04-17 06:32 - 地點: 金髮辣妹 - 卡路里: 681 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'25" / 05'54" / 05'26" / 05'50" / 05'50" / 05'09" / 05'28" / 05'13" / 05'24" / 05'32" / 05'25" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'16") | 989 / 989 |
2 | | 05'54" (+00'47") | 1012 / 2001 |
3 | | 05'24" (+00'17") | 1004 / 3006 |
4 | | 05'47" (+00'40") | 1008 / 4014 |
5 | | 05'54" (+00'47") | 1000 / 5015 |
6 | | 05'07" | 1003 / 6019 |
7 | | 05'25" (+00'18") | 1007 / 7027 |
8 | | 05'14" (+00'07") | 994 / 8022 |
9 | | 05'22" (+00'15") | 1006 / 9028 |
10 | | 05'30" (+00'23") | 1001 / 10030 |
11 | | 05'33" (+00'26") | 1018 / 11049 |
12 | | 05'44" (+00'37") | 595 / 11644 |
4月累積里程 :
125.97 km aslcs GEL-CONTEND 3 累積 :
1020.3 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'54" | 00:12'19" |
3 | 05'26" | 00:17'45" |
4 | 05'50" | 00:23'35" |
5 | 05'50" | 00:29'25" |
6 | 05'09" | 00:34'34" |
7 | 05'28" | 00:40'02" |
8 | 05'13" | 00:45'15" |
9 | 05'24" | 00:50'39" |
10 | 05'32" | 00:56'11" |
11 | 05'25" | 01:01'36" |
11.6 | 05'49" | 01:05'21" |