7.3 km | 00:42:40 | 05:48/km日期: 2023-10-11 20:59 - 平均心率: 162 - 卡路里: 449 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 71%
Pace: 04'53" / 06'15" / 06'18" / 04'46" / 06'20" / 06'22" / 04'41" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 04'51" (+00'13") | 1000 / 1000 |
| 3 | | 04'44" (+00'06") | 200 / 1200 |
| 4 | | 10'23" (+05'45") | 272 / 1472 |
| 5 | | 04'43" (+00'05") | 1000 / 2472 |
| 6 | | 04'42" (+00'04") | 200 / 2672 |
| 7 | | 10'40" (+06'02") | 265 / 2938 |
| 8 | | 04'43" (+00'05") | 1000 / 3938 |
| 9 | | 04'49" (+00'11") | 200 / 4138 |
| 10 | | 10'59" (+06'21") | 257 / 4396 |
| 11 | | 04'43" (+00'05") | 1000 / 5396 |
| 12 | | 04'43" (+00'05") | 200 / 5596 |
| 13 | | 11'30" (+06'52") | 246 / 5842 |
| 14 | | 04'38" | 1000 / 6842 |
| 15 | | 04'40" (+00'02") | 200 / 7042 |
| 16 | | 09'48" (+05'10") | 288 / 7331 |
| 17 | | 07'48" (+03'10") | 12 / 7343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
181.40 km 
New Balance FuelCell Propel v4 累積 :
1491.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 06'15" | 00:11'08" |
| 3 | 06'18" | 00:17'26" |
| 4 | 04'46" | 00:22'12" |
| 5 | 06'20" | 00:28'32" |
| 6 | 06'22" | 00:34'54" |
| 7 | 04'41" | 00:39'35" |
| 7.3 | 09'04" | 00:42'42" |
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