7.1 km | 00:31:46 | 04:29/km日期: 2023-10-11 20:39 - 卡路里: 414 Cal
Pace: 04'23" / 04'21" / 04'28" / 04'29" / 04'36" / 04'37" / 04'29" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 998 / 998 |
| 2 | | 04'20" (+00'01") | 999 / 1997 |
| 3 | | 04'30" (+00'11") | 994 / 2992 |
| 4 | | 04'30" (+00'11") | 995 / 3988 |
| 5 | | 04'33" (+00'14") | 1008 / 4996 |
| 6 | | 04'36" (+00'17") | 993 / 5990 |
| 7 | | 04'29" (+00'10") | 1000 / 6990 |
| 8 | | 04'56" (+00'37") | 94 / 7085 |
10月累積里程 :
262.18 km 
ワークマン オーバードライブ 累積 :
325.2 kmVoice Coach 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'21" | 00:08'44" |
| 3 | 04'28" | 00:13'12" |
| 4 | 04'29" | 00:17'41" |
| 5 | 04'36" | 00:22'17" |
| 6 | 04'37" | 00:26'54" |
| 7 | 04'29" | 00:31'23" |
| 7.1 | 04'30" | 00:31'46" |
展開計圈分析
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