22.1 km | 02:10:25 | 05:54/km日期: 2016-04-05 14:10 - 卡路里: 1311 Cal - 總步數: 24126 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'46" / 05'46" / 05'49" / 05'53" / 05'42" / 05'45" / 05'46" / 05'44" / 06'01" / 05'59" / 05'37" / 05'53" / 05'46" / 05'58" / 06'05" / 05'40" / 05'31" / 06'03" / 06'08" / 06'11" / 06'13" / 06'24" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'02") | 3005 / 3005 | 185 / 93 |
| 2 | | 05'46" (+00'01") | 3005 / 6011 | 184 / 93 |
| 3 | | 05'50" (+00'05") | 3006 / 9017 | 185 / 92 |
| 4 | | 05'49" (+00'04") | 3005 / 12023 | 186 / 92 |
| 5 | | 05'57" (+00'12") | 3003 / 15027 | 184 / 91 |
| 6 | | 05'45" | 3002 / 18029 | 186 / 93 |
| 7 | | 06'11" (+00'26") | 3002 / 21031 | 183 / 87 |
| 8 | | 06'22" (+00'37") | 1071 / 22102 | 182 / 85 |
4月累積里程 : 174.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'49" | 00:17'21" |
| 4 | 05'53" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'45" | 00:34'41" |
| 7 | 05'46" | 00:40'27" |
| 8 | 05'44" | 00:46'11" |
| 9 | 06'01" | 00:52'12" |
| 10 | 05'59" | 00:58'11" |
| 11 | 05'37" | 01:03'48" |
| 12 | 05'53" | 01:09'41" |
| 13 | 05'46" | 01:15'27" |
| 14 | 05'58" | 01:21'25" |
| 15 | 06'05" | 01:27'30" |
| 16 | 05'40" | 01:33'10" |
| 17 | 05'31" | 01:38'41" |
| 18 | 06'03" | 01:44'44" |
| 19 | 06'08" | 01:50'52" |
| 20 | 06'11" | 01:57'03" |
| 21 | 06'13" | 02:03'16" |
| 22 | 06'24" | 02:09'40" |
| 22.1 | 10'31" | 02:10'25" |
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