15.9 km | 01:41:35 | 06:23/km日期: 2016-04-16 06:12 - 卡路里: 974 Cal - 溫度: 21°C - 濕度: 100%
Pace: 06'17" / 05'55" / 06'03" / 06'03" / 06'07" / 06'08" / 05'59" / 06'00" / 06'32" / 05'50" / 06'29" / 06'37" / 07'45" / 06'09" / 06'50" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 995 / 995 |
| 2 | | 05'55" (+00'06") | 998 / 1993 |
| 3 | | 06'03" (+00'14") | 1008 / 3002 |
| 4 | | 06'02" (+00'13") | 993 / 3995 |
| 5 | | 06'05" (+00'16") | 1002 / 4998 |
| 6 | | 06'06" (+00'17") | 1001 / 5999 |
| 7 | | 06'00" (+00'11") | 997 / 6997 |
| 8 | | 05'59" (+00'10") | 1009 / 8006 |
| 9 | | 06'32" (+00'43") | 999 / 9006 |
| 10 | | 05'49" | 1001 / 10007 |
| 11 | | 06'31" (+00'42") | 993 / 11001 |
| 12 | | 06'35" (+00'46") | 1005 / 12006 |
| 13 | | 07'44" (+01'55") | 1000 / 13006 |
| 14 | | 06'08" (+00'19") | 1000 / 14007 |
| 15 | | 06'52" (+01'03") | 1004 / 15011 |
| 16 | | 07'33" (+01'44") | 895 / 15907 |
4月累積里程 :
85.46 km 
Mizuno Inspire 11 累積 :
216.5 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 06'03" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 06'07" | 00:30'25" |
| 6 | 06'08" | 00:36'33" |
| 7 | 05'59" | 00:42'32" |
| 8 | 06'00" | 00:48'32" |
| 9 | 06'32" | 00:55'04" |
| 10 | 05'50" | 01:00'54" |
| 11 | 06'29" | 01:07'23" |
| 12 | 06'37" | 01:14'00" |
| 13 | 07'45" | 01:21'45" |
| 14 | 06'09" | 01:27'54" |
| 15 | 06'50" | 01:34'44" |
| 15.9 | 07'33" | 01:41'35" |
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