10.3 km | 01:27:47 | 08:32/km日期: 2023-09-29 06:16 - 總爬升: 185 m - 卡路里: 684 Cal - 總步數: 11420 - 平均步頻: 130 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 83%
Pace: 08'50" / 08'22" / 10'01" / 08'22" / 08'56" / 07'43" / 08'36" / 09'07" / 07'48" / 07'54" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+01'08") | 1006 / 1006 | 116 / 97 |
2 | | 08'21" (+00'43") | 1001 / 2007 | 148 / 80 |
3 | | 10'00" (+02'22") | 1000 / 3008 | 111 / 89 |
4 | | 08'21" (+00'43") | 1001 / 4009 | 134 / 89 |
5 | | 08'58" (+01'20") | 1005 / 5015 | 117 / 94 |
6 | | 07'38" | 1008 / 6023 | 154 / 84 |
7 | | 08'29" (+00'51") | 1003 / 7027 | 140 / 84 |
8 | | 09'07" (+01'29") | 1008 / 8035 | 131 / 83 |
9 | | 07'42" (+00'04") | 1000 / 9036 | 144 / 90 |
10 | | 07'55" (+00'17") | 1007 / 10043 | 105 / 119 |
11 | | 07'25" | 276 / 10320 | 138 / 97 |
9月累積里程 : 29.45 km
MW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 08'22" | 00:17'12" |
3 | 10'01" | 00:27'13" |
4 | 08'22" | 00:35'35" |
5 | 08'56" | 00:44'31" |
6 | 07'43" | 00:52'14" |
7 | 08'36" | 01:00'50" |
8 | 09'07" | 01:09'57" |
9 | 07'48" | 01:17'45" |
10 | 07'54" | 01:25'39" |
10.3 | 07'43" | 01:27'47" |