15.1 km | 01:31:06 | 06:01/km日期: 2023-10-13 04:45 - 平均心率: 142 - 卡路里: 770 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81%
Pace: 09'07" / 06'03" / 06'19" / 05'43" / 06'01" / 06'09" / 05'44" / 05'57" / 06'06" / 06'14" / 06'02" / 06'08" / 06'07" / 06'12" / 05'40" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'33") | 42 / 42 |
| 2 | | 06'17" (+01'39") | 13 / 56 |
| 3 | | 07'22" (+02'44") | 2 / 58 |
| 4 | | 04'38" | 2 / 61 |
| 5 | | 05'54" (+01'16") | 1000 / 1061 |
| 6 | | 06'05" (+01'27") | 1000 / 2061 |
| 7 | | 06'12" (+01'34") | 1000 / 3061 |
| 8 | | 05'47" (+01'09") | 1000 / 4061 |
| 9 | | 05'58" (+01'20") | 1000 / 5061 |
| 10 | | 06'07" (+01'29") | 1000 / 6061 |
| 11 | | 05'48" (+01'10") | 1000 / 7061 |
| 12 | | 05'57" (+01'19") | 1000 / 8061 |
| 13 | | 06'03" (+01'25") | 1000 / 9061 |
| 14 | | 06'15" (+01'37") | 1000 / 10061 |
| 15 | | 06'02" (+01'24") | 1000 / 11061 |
| 16 | | 06'07" (+01'29") | 1000 / 12061 |
| 17 | | 06'07" (+01'29") | 1000 / 13061 |
| 18 | | 06'11" (+01'33") | 1000 / 14061 |
| 19 | | 05'42" (+01'04") | 1000 / 15061 |
| 20 | | 05'39" (+01'01") | 48 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
346.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'03" | 00:15'10" |
| 3 | 06'19" | 00:21'29" |
| 4 | 05'43" | 00:27'12" |
| 5 | 06'01" | 00:33'13" |
| 6 | 06'09" | 00:39'22" |
| 7 | 05'44" | 00:45'06" |
| 8 | 05'57" | 00:51'03" |
| 9 | 06'06" | 00:57'09" |
| 10 | 06'14" | 01:03'23" |
| 11 | 06'02" | 01:09'25" |
| 12 | 06'08" | 01:15'33" |
| 13 | 06'07" | 01:21'40" |
| 14 | 06'12" | 01:27'52" |
| 15 | 05'40" | 01:33'32" |
| 15.1 | 06'49" | 01:34'17" |
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