6.7 km | 00:38:02 | 05:38/km日期: 2016-04-16 17:43 - 卡路里: 436 Cal - 總步數: 5010 - 平均步頻: 131 - 平均步幅: 134 cm - 溫度: 29°C - 濕度: 67%
Pace: 06'03" / 04'39" / 05'51" / 05'46" / 05'38" / 05'18" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+02'51") | 1043 / 1043 | 167 / 97 |
2 | | 03'17" | 400 / 1444 | 194 / 156 |
3 | | 09'19" (+06'02") | 178 / 1623 | 122 / 87 |
4 | | 03'27" (+00'10") | 400 / 2023 | 192 / 150 |
5 | | 09'32" (+06'15") | 174 / 2198 | 66 / 158 |
6 | | 03'48" (+00'31") | 403 / 2601 | 189 / 139 |
7 | | 09'55" (+06'38") | 167 / 2769 | 19 / 524 |
8 | | 03'50" (+00'33") | 400 / 3169 | 189 / 137 |
9 | | 09'05" (+05'48") | 183 / 3352 | 128 / 85 |
10 | | 03'38" (+00'21") | 402 / 3755 | 192 / 142 |
11 | | 10'57" (+07'40") | 152 / 3907 | 36 / 253 |
12 | | 03'43" (+00'26") | 403 / 4310 | 190 / 141 |
13 | | 10'08" (+06'51") | 164 / 4474 | 64 / 152 |
14 | | 03'57" (+00'40") | 403 / 4878 | 186 / 135 |
15 | | 10'07" (+06'50") | 164 / 5043 | 56 / 175 |
16 | | 03'58" (+00'41") | 402 / 5445 | 185 / 135 |
17 | | 11'13" (+07'56") | 148 / 5594 | 45 / 195 |
18 | | 03'54" (+00'37") | 401 / 5995 | 183 / 139 |
19 | | 10'55" (+07'38") | 152 / 6147 | 54 / 169 |
20 | | 03'35" (+00'18") | 403 / 6551 | 191 / 145 |
21 | | 09'12" (+05'55") | 181 / 6732 | 72 / 150 |
4月累積里程 : 36.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 04'39" | 00:10'42" |
3 | 05'51" | 00:16'33" |
4 | 05'46" | 00:22'19" |
5 | 05'38" | 00:27'57" |
6 | 05'18" | 00:33'15" |
6.7 | 06'31" | 00:38'02" |