17.1 km | 01:45:32 | 06:10/km日期: 2023-09-30 05:48 - 平均心率: 122 - 卡路里: 1049 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 06'26" / 05'30" / 05'52" / 06'00" / 05'45" / 05'39" / 07'51" / 05'32" / 15'39" / 08'10" / 05'40" / 05'16" / 05'34" / 04'50" / 04'44" / 05'04" / 05'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'47") | 1000 / 2000 |
| 3 | | 05'51" (+01'08") | 1000 / 3000 |
| 4 | | 05'59" (+01'16") | 1000 / 4000 |
| 5 | | 05'45" (+01'02") | 1000 / 5000 |
| 6 | | 05'38" (+00'55") | 1000 / 6000 |
| 7 | | 05'54" (+01'11") | 1000 / 7000 |
| 8 | | 05'31" (+00'48") | 1000 / 8000 |
| 9 | | 13'42" (+08'59") | 1000 / 9000 |
| 10 | | 08'10" (+03'27") | 1000 / 10000 |
| 11 | | 05'39" (+00'56") | 1000 / 11000 |
| 12 | | 05'15" (+00'32") | 1000 / 12000 |
| 13 | | 05'34" (+00'51") | 1000 / 13000 |
| 14 | | 04'49" (+00'06") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 04'55" (+00'12") | 1000 / 16000 |
| 17 | | 05'25" (+00'42") | 1000 / 17000 |
| 18 | | 05'08" (+00'25") | 115 / 17115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 149.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'30" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 06'00" | 00:23'48" |
| 5 | 05'45" | 00:29'33" |
| 6 | 05'39" | 00:35'12" |
| 7 | 07'51" | 00:43'03" |
| 8 | 05'32" | 00:48'35" |
| 9 | 15'39" | 01:04'14" |
| 10 | 08'10" | 01:12'24" |
| 11 | 05'40" | 01:18'04" |
| 12 | 05'16" | 01:23'20" |
| 13 | 05'34" | 01:28'54" |
| 14 | 04'50" | 01:33'44" |
| 15 | 04'44" | 01:38'28" |
| 16 | 05'04" | 01:43'32" |
| 17 | 05'26" | 01:48'58" |
| 17.1 | 05'01" | 01:49'33" |
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