20.2 km | 02:11:44 | 06:30/km日期: 2016-04-16 17:47 - 平均心率: 169 - 卡路里: 1783 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67%
Pace: 05'45" / 05'22" / 05'44" / 05'44" / 05'47" / 06'22" / 06'02" / 07'22" / 06'00" / 06'01" / 06'53" / 06'46" / 06'18" / 07'39" / 06'54" / 06'53" / 07'46" / 06'54" / 07'48" / 07'52" / 09'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 95.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'22" | 00:11'07" |
| 3 | 05'44" | 00:16'51" |
| 4 | 05'44" | 00:22'35" |
| 5 | 05'47" | 00:28'22" |
| 6 | 06'22" | 00:34'44" |
| 7 | 06'02" | 00:40'46" |
| 8 | 07'22" | 00:48'08" |
| 9 | 06'00" | 00:54'08" |
| 10 | 06'01" | 01:00'09" |
| 11 | 06'53" | 01:07'02" |
| 12 | 06'46" | 01:13'48" |
| 13 | 06'18" | 01:20'06" |
| 14 | 07'39" | 01:27'45" |
| 15 | 06'54" | 01:34'39" |
| 16 | 06'53" | 01:41'32" |
| 17 | 07'46" | 01:49'18" |
| 18 | 06'54" | 01:56'12" |
| 19 | 07'48" | 02:04'00" |
| 20 | 07'52" | 02:11'52" |
| 20.2 | 09'48" | 02:14'17" |
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