16.5 km | 01:56:11 | 07:02/km日期: 2023-10-10 07:10 - 總爬升: 235 m - 卡路里: 1025 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 93%
Pace: 07'08" / 06'11" / 06'21" / 06'26" / 06'28" / 07'03" / 06'41" / 06'47" / 08'06" / 06'37" / 07'10" / 06'22" / 07'28" / 07'21" / 08'49" / 07'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'59") | 1000 / 1000 |
| 2 | | 06'08" | 992 / 1993 |
| 3 | | 06'18" (+00'10") | 1003 / 2997 |
| 4 | | 06'27" (+00'19") | 1010 / 4008 |
| 5 | | 06'27" (+00'19") | 1001 / 5009 |
| 6 | | 07'03" (+00'55") | 999 / 6008 |
| 7 | | 06'43" (+00'35") | 1009 / 7018 |
| 8 | | 06'42" (+00'34") | 996 / 8014 |
| 9 | | 08'10" (+02'02") | 1003 / 9018 |
| 10 | | 06'34" (+00'26") | 1007 / 10025 |
| 11 | | 07'09" (+01'01") | 1001 / 11026 |
| 12 | | 06'23" (+00'15") | 1013 / 12039 |
| 13 | | 07'28" (+01'20") | 993 / 13033 |
| 14 | | 07'18" (+01'10") | 1004 / 14037 |
| 15 | | 08'46" (+02'38") | 1006 / 15044 |
| 16 | | 07'28" (+01'20") | 996 / 16040 |
| 17 | | 06'44" (+00'36") | 506 / 16546 |
10月累積里程 : 140.60 km
Android - HUAWEI VOG-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'11" | 00:13'19" |
| 3 | 06'21" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'28" | 00:32'34" |
| 6 | 07'03" | 00:39'37" |
| 7 | 06'41" | 00:46'18" |
| 8 | 06'47" | 00:53'05" |
| 9 | 08'06" | 01:01'11" |
| 10 | 06'37" | 01:07'48" |
| 11 | 07'10" | 01:14'58" |
| 12 | 06'22" | 01:21'20" |
| 13 | 07'28" | 01:28'48" |
| 14 | 07'21" | 01:36'09" |
| 15 | 08'49" | 01:44'58" |
| 16 | 07'26" | 01:52'24" |
| 16.5 | 06'36" | 01:56'01" |
展開計圈分析
留言 
