10.1 km | 01:12:20 | 07:09/km日期: 2023-10-11 17:53 - 平均心率: 136 - 卡路里: 582 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 71%
Pace: 07'32" / 07'08" / 06'55" / 06'41" / 06'41" / 06'26" / 08'42" / 06'29" / 07'03" / 07'55" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'05") | 1000 / 1000 |
| 2 | | 07'08" (+00'42") | 1000 / 2000 |
| 3 | | 06'54" (+00'28") | 1000 / 3000 |
| 4 | | 06'41" (+00'15") | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 08'41" (+02'15") | 1000 / 7000 |
| 8 | | 06'29" (+00'03") | 1000 / 8000 |
| 9 | | 07'02" (+00'36") | 1000 / 9000 |
| 10 | | 07'55" (+01'29") | 1000 / 10000 |
| 11 | | 08'22" (+01'56") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
223.30 km 
索康尼 AXON3 累積 :
553.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'08" | 00:14'40" |
| 3 | 06'55" | 00:21'35" |
| 4 | 06'41" | 00:28'16" |
| 5 | 06'41" | 00:34'57" |
| 6 | 06'26" | 00:41'23" |
| 7 | 08'42" | 00:50'05" |
| 8 | 06'29" | 00:56'34" |
| 9 | 07'03" | 01:03'37" |
| 10 | 07'55" | 01:11'32" |
| 10.1 | 08'23" | 01:12'21" |
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