10.2 km | 00:54:35 | 05:20/km日期: 2016-04-16 18:00 - 卡路里: 736 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'53" / 05'46" / 05'24" / 05'14" / 05'12" / 05'26" / 05'12" / 05'02" / 05'01" / 04'52" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'02") | 387 / 387 |
| 2 | | 05'58" (+01'07") | 412 / 800 |
| 3 | | 05'51" (+01'00") | 403 / 1204 |
| 4 | | 05'45" (+00'54") | 396 / 1600 |
| 5 | | 05'29" (+00'38") | 395 / 1995 |
| 6 | | 05'22" (+00'31") | 406 / 2402 |
| 7 | | 05'32" (+00'41") | 405 / 2807 |
| 8 | | 05'10" (+00'19") | 395 / 3203 |
| 9 | | 05'15" (+00'24") | 411 / 3615 |
| 10 | | 05'11" (+00'20") | 397 / 4012 |
| 11 | | 05'08" (+00'17") | 405 / 4418 |
| 12 | | 05'13" (+00'22") | 392 / 4810 |
| 13 | | 05'18" (+00'27") | 411 / 5221 |
| 14 | | 05'24" (+00'33") | 400 / 5622 |
| 15 | | 05'32" (+00'41") | 402 / 6025 |
| 16 | | 05'14" (+00'23") | 390 / 6415 |
| 17 | | 05'08" (+00'17") | 408 / 6824 |
| 18 | | 05'10" (+00'19") | 402 / 7226 |
| 19 | | 05'00" (+00'09") | 406 / 7632 |
| 20 | | 05'03" (+00'12") | 402 / 8034 |
| 21 | | 05'04" (+00'13") | 400 / 8435 |
| 22 | | 04'57" (+00'06") | 393 / 8828 |
| 23 | | 04'51" | 401 / 9229 |
| 24 | | 04'51" | 405 / 9634 |
| 25 | | 04'53" (+00'02") | 404 / 10039 |
| 26 | | 07'31" (+02'40") | 186 / 10225 |
4月累積里程 :
145.15 km 
亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'24" | 00:17'03" |
| 4 | 05'14" | 00:22'17" |
| 5 | 05'12" | 00:27'29" |
| 6 | 05'26" | 00:32'55" |
| 7 | 05'12" | 00:38'07" |
| 8 | 05'02" | 00:43'09" |
| 9 | 05'01" | 00:48'10" |
| 10 | 04'52" | 00:53'02" |
| 10.2 | 06'51" | 00:54'35" |
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