11.8 km | 01:25:46 | 07:17/km日期: 2023-10-12 13:47 - 總爬升: 220 m - 卡路里: 636 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 64%
Pace: 07'07" / 06'58" / 08'28" / 08'51" / 06'41" / 07'42" / 09'02" / 06'32" / 06'07" / 05'51" / 06'21" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'07") | 994 / 994 |
2 | | 06'59" (+01'04") | 1011 / 2006 |
3 | | 08'26" (+02'31") | 990 / 2997 |
4 | | 08'50" (+02'55") | 1012 / 4009 |
5 | | 06'39" (+00'44") | 1003 / 5013 |
6 | | 07'46" (+01'51") | 990 / 6003 |
7 | | 08'54" (+02'59") | 1024 / 7028 |
8 | | 06'32" (+00'37") | 998 / 8026 |
9 | | 06'05" (+00'10") | 997 / 9024 |
10 | | 05'55" | 1011 / 10035 |
11 | | 06'17" (+00'22") | 993 / 11029 |
12 | | 07'14" (+01'19") | 769 / 11799 |
10月累積里程 : 191.82 km
Android - asus ASUS_I006D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'58" | 00:14'05" |
3 | 08'28" | 00:22'33" |
4 | 08'51" | 00:31'24" |
5 | 06'41" | 00:38'05" |
6 | 07'42" | 00:45'47" |
7 | 09'02" | 00:54'49" |
8 | 06'32" | 01:01'21" |
9 | 06'07" | 01:07'28" |
10 | 05'51" | 01:13'19" |
11 | 06'21" | 01:19'40" |
11.8 | 07'05" | 01:25'20" |