11.7 km | 01:08:19 | 05:51/km日期: 2016-04-12 17:51 - 卡路里: 538 Cal - 總步數: 11882 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'33" / 06'20" / 06'21" / 06'01" / 05'58" / 06'01" / 05'04" / 05'06" / 04'57" / 05'15" / 06'15" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'38") | 1009 / 1009 | 175 / 87 |
| 2 | | 06'15" (+01'20") | 1002 / 2011 | 173 / 92 |
| 3 | | 06'19" (+01'24") | 1003 / 3015 | 172 / 91 |
| 4 | | 06'00" (+01'05") | 1001 / 4017 | 173 / 96 |
| 5 | | 05'57" (+01'02") | 1000 / 5017 | 173 / 96 |
| 6 | | 06'02" (+01'07") | 1007 / 6025 | 171 / 96 |
| 7 | | 04'58" (+00'03") | 1005 / 7030 | 174 / 115 |
| 8 | | 05'06" (+00'11") | 1010 / 8040 | 175 / 111 |
| 9 | | 04'55" | 1001 / 9041 | 175 / 115 |
| 10 | | 05'16" (+00'21") | 1004 / 10046 | 169 / 111 |
| 11 | | 06'14" (+01'19") | 1010 / 11057 | 176 / 90 |
| 12 | | 06'35" (+01'40") | 652 / 11709 | 177 / 85 |
4月累積里程 :
147.05 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'21" | 00:19'14" |
| 4 | 06'01" | 00:25'15" |
| 5 | 05'58" | 00:31'13" |
| 6 | 06'01" | 00:37'14" |
| 7 | 05'04" | 00:42'18" |
| 8 | 05'06" | 00:47'24" |
| 9 | 04'57" | 00:52'21" |
| 10 | 05'15" | 00:57'36" |
| 11 | 06'15" | 01:03'51" |
| 11.7 | 06'50" | 01:08'19" |
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