27.7 km | 03:04:13 | 06:38/km日期: 2016-04-16 05:04 - 總爬升: 331 m - 卡路里: 1497 Cal - 溫度: 20°C - 濕度: 98%
Pace: 04'57" / 04'56" / 04'59" / 04'58" / 04'44" / 06'03" / 06'01" / 05'16" / 06'05" / 05'40" / 05'24" / 05'09" / 11'50" / 06'26" / 05'52" / 05'56" / 06'01" / 05'51" / 05'38" / 05'46" / 06'47" / 05'19" / 05'48" / 12'59" / 09'12" / 09'43" / 09'35" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 1001 / 1001 |
2 | | 04'55" (+00'10") | 1001 / 2002 |
3 | | 04'58" (+00'13") | 987 / 2990 |
4 | | 04'54" (+00'09") | 1003 / 3993 |
5 | | 04'45" | 1001 / 4995 |
6 | | 05'22" (+00'37") | 1003 / 5999 |
7 | | 06'40" (+01'55") | 997 / 6997 |
8 | | 05'16" (+00'31") | 1010 / 8007 |
9 | | 06'07" (+01'22") | 994 / 9001 |
10 | | 05'39" (+00'54") | 1016 / 10018 |
11 | | 05'24" (+00'39") | 998 / 11017 |
12 | | 05'08" (+00'23") | 1001 / 12018 |
13 | | 11'46" (+07'01") | 997 / 13015 |
14 | | 06'31" (+01'46") | 1004 / 14020 |
15 | | 05'49" (+01'04") | 1006 / 15026 |
16 | | 05'53" (+01'08") | 999 / 16026 |
17 | | 06'04" (+01'19") | 1009 / 17035 |
18 | | 05'48" (+01'03") | 989 / 18025 |
19 | | 05'37" (+00'52") | 1001 / 19027 |
20 | | 05'49" (+01'04") | 1008 / 20035 |
21 | | 06'24" (+01'39") | 1026 / 21062 |
22 | | 05'41" (+00'56") | 983 / 22045 |
23 | | 05'40" (+00'55") | 999 / 23044 |
24 | | 13'09" (+08'24") | 1002 / 24047 |
25 | | 09'09" (+04'24") | 1010 / 25057 |
26 | | 09'46" (+05'01") | 994 / 26051 |
27 | | 09'33" (+04'48") | 1026 / 27077 |
28 | | 10'15" (+05'30") | 649 / 27727 |
4月累積里程 : 231.41 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'56" | 00:09'53" |
3 | 04'59" | 00:14'52" |
4 | 04'58" | 00:19'50" |
5 | 04'44" | 00:24'34" |
6 | 06'03" | 00:30'37" |
7 | 06'01" | 00:36'38" |
8 | 05'16" | 00:41'54" |
9 | 06'05" | 00:47'59" |
10 | 05'40" | 00:53'39" |
11 | 05'24" | 00:59'03" |
12 | 05'09" | 01:04'12" |
13 | 11'50" | 01:16'02" |
14 | 06'26" | 01:22'28" |
15 | 05'52" | 01:28'20" |
16 | 05'56" | 01:34'16" |
17 | 06'01" | 01:40'17" |
18 | 05'51" | 01:46'08" |
19 | 05'38" | 01:51'46" |
20 | 05'46" | 01:57'32" |
21 | 06'47" | 02:04'19" |
22 | 05'19" | 02:09'38" |
23 | 05'48" | 02:15'26" |
24 | 12'59" | 02:28'25" |
25 | 09'12" | 02:37'37" |
26 | 09'43" | 02:47'20" |
27 | 09'35" | 02:56'55" |
27.7 | 10'02" | 03:04'13" |