8.2 km | 00:57:52 | 07:03/km日期: 2023-10-09 07:26 - 總爬升: 126 m - 卡路里: 755 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 97%
Pace: 09'29" / 07'02" / 07'03" / 06'23" / 06'41" / 06'13" / 08'42" / 06'33" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'41") | 1000 / 1000 |
| 2 | | 07'01" (+00'50") | 1000 / 2000 |
| 3 | | 07'03" (+00'52") | 1000 / 3000 |
| 4 | | 06'23" (+00'12") | 1000 / 4000 |
| 5 | | 06'41" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 08'42" (+02'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'22") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 205 / 8205 |
10月累積里程 : 97.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 07'02" | 00:16'31" |
| 3 | 07'03" | 00:23'34" |
| 4 | 06'23" | 00:29'57" |
| 5 | 06'41" | 00:36'38" |
| 6 | 06'13" | 00:42'51" |
| 7 | 08'42" | 00:51'33" |
| 8 | 06'33" | 00:58'06" |
| 8.2 | 06'44" | 00:59'29" |
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