16.7 km | 02:09:08 | 07:44/km日期: 2023-10-09 05:06 - 平均心率: 108 - 卡路里: 821 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 98%
Pace: 06'42" / 07'48" / 06'40" / 06'40" / 06'34" / 08'14" / 07'17" / 15'48" / 14'45" / 06'26" / 06'14" / 06'17" / 06'11" / 07'22" / 06'17" / 05'51" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 1000 / 1000 |
| 2 | | 07'47" (+01'57") | 1000 / 2000 |
| 3 | | 06'40" (+00'50") | 1000 / 3000 |
| 4 | | 06'40" (+00'50") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 08'14" (+02'24") | 1000 / 6000 |
| 7 | | 07'16" (+01'26") | 1000 / 7000 |
| 8 | | 15'47" (+09'57") | 1000 / 8000 |
| 9 | | 14'44" (+08'54") | 1000 / 9000 |
| 10 | | 06'26" (+00'36") | 1000 / 10000 |
| 11 | | 06'14" (+00'24") | 1000 / 11000 |
| 12 | | 06'16" (+00'26") | 1000 / 12000 |
| 13 | | 06'10" (+00'20") | 1000 / 13000 |
| 14 | | 07'22" (+01'32") | 1000 / 14000 |
| 15 | | 06'17" (+00'27") | 1000 / 15000 |
| 16 | | 05'50" | 1000 / 16000 |
| 17 | | 05'58" (+00'08") | 671 / 16671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
190.55 km 
nike zoom Pegasus 35 累積 :
6274.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'48" | 00:14'30" |
| 3 | 06'40" | 00:21'10" |
| 4 | 06'40" | 00:27'50" |
| 5 | 06'34" | 00:34'24" |
| 6 | 08'14" | 00:42'38" |
| 7 | 07'17" | 00:49'55" |
| 8 | 15'48" | 01:05'43" |
| 9 | 14'45" | 01:20'28" |
| 10 | 06'26" | 01:26'54" |
| 11 | 06'14" | 01:33'08" |
| 12 | 06'17" | 01:39'25" |
| 13 | 06'11" | 01:45'36" |
| 14 | 07'22" | 01:52'58" |
| 15 | 06'17" | 01:59'15" |
| 16 | 05'51" | 02:05'06" |
| 16.7 | 05'58" | 02:09'07" |
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