18.5 km | 02:05:35 | 06:48/km日期: 2016-04-09 04:59 - 總爬升: 565 m - 卡路里: 1262 Cal - 總步數: 19882 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'36" / 06'55" / 06'45" / 08'48" / 06'32" / 09'15" / 05'55" / 05'38" / 05'12" / 10'05" / 07'25" / 07'55" / 08'35" / 06'05" / 06'22" / 05'44" / 04'27" / 04'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'10") | 1007 / 1007 | 181 / 83 |
| 2 | | 06'49" (+02'23") | 1005 / 2012 | 175 / 83 |
| 3 | | 06'43" (+02'17") | 1002 / 3015 | 175 / 84 |
| 4 | | 08'47" (+04'21") | 1000 / 4015 | 150 / 75 |
| 5 | | 06'34" (+02'08") | 1005 / 5021 | 171 / 88 |
| 6 | | 09'13" (+04'47") | 1003 / 6024 | 150 / 71 |
| 7 | | 05'48" (+01'22") | 1005 / 7030 | 184 / 93 |
| 8 | | 05'39" (+01'13") | 1004 / 8035 | 180 / 97 |
| 9 | | 05'08" (+00'42") | 1002 / 9037 | 182 / 106 |
| 10 | | 10'08" (+05'42") | 1002 / 10040 | 121 / 81 |
| 11 | | 07'23" (+02'57") | 1003 / 11043 | 174 / 77 |
| 12 | | 07'50" (+03'24") | 1004 / 12048 | 112 / 113 |
| 13 | | 08'34" (+04'08") | 1006 / 13054 | 107 / 108 |
| 14 | | 06'02" (+01'36") | 1003 / 14057 | 172 / 96 |
| 15 | | 06'18" (+01'52") | 1003 / 15061 | 147 / 107 |
| 16 | | 05'42" (+01'16") | 1007 / 16069 | 172 / 101 |
| 17 | | 04'26" | 1006 / 17076 | 177 / 127 |
| 18 | | 04'52" (+00'26") | 1007 / 18084 | 177 / 115 |
| 19 | | 05'03" (+00'37") | 464 / 18548 | 175 / 112 |
4月累積里程 : 368.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'55" | 00:13'31" |
| 3 | 06'45" | 00:20'16" |
| 4 | 08'48" | 00:29'04" |
| 5 | 06'32" | 00:35'36" |
| 6 | 09'15" | 00:44'51" |
| 7 | 05'55" | 00:50'46" |
| 8 | 05'38" | 00:56'24" |
| 9 | 05'12" | 01:01'36" |
| 10 | 10'05" | 01:11'41" |
| 11 | 07'25" | 01:19'06" |
| 12 | 07'55" | 01:27'01" |
| 13 | 08'35" | 01:35'36" |
| 14 | 06'05" | 01:41'41" |
| 15 | 06'22" | 01:48'03" |
| 16 | 05'44" | 01:53'47" |
| 17 | 04'27" | 01:58'14" |
| 18 | 04'53" | 02:03'07" |
| 18.5 | 05'18" | 02:05'35" |
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