10.0 km | 00:57:12 | 05:42/km日期: 2016-04-12 16:21 - 卡路里: 684 Cal - 總步數: 9594 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 65%
Pace: 04'16" / 05'15" / 05'05" / 05'30" / 05'54" / 06'26" / 06'03" / 06'21" / 06'00" / 05'44" / 48'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" | 1002 / 1002 | 173 / 121 |
2 | | 05'07" (+00'22") | 1004 / 2007 | 173 / 112 |
3 | | 05'03" (+00'18") | 1005 / 3012 | 173 / 113 |
4 | | 05'31" (+00'46") | 1001 / 4014 | 173 / 104 |
5 | | 05'55" (+01'10") | 1007 / 5021 | 160 / 104 |
6 | | 06'26" (+01'41") | 1003 / 6024 | 161 / 95 |
7 | | 06'03" (+01'18") | 1005 / 7030 | 172 / 95 |
8 | | 06'19" (+01'34") | 1004 / 8034 | 151 / 104 |
9 | | 05'54" (+01'09") | 1004 / 9039 | 172 / 98 |
10 | | 05'42" (+00'57") | 1004 / 10044 | 170 / 102 |
4月累積里程 : 368.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 05'15" | 00:09'31" |
3 | 05'05" | 00:14'36" |
4 | 05'30" | 00:20'06" |
5 | 05'54" | 00:26'00" |
6 | 06'26" | 00:32'26" |
7 | 06'03" | 00:38'29" |
8 | 06'21" | 00:44'50" |
9 | 06'00" | 00:50'50" |
10 | 05'44" | 00:56'34" |
10.0 | 46'54" | 00:57'12" |