5.0 km | 00:30:21 | 06:03/km日期: 2016-04-15 20:10 - 卡路里: 347 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88%
Pace: 06'37" / 06'18" / 06'12" / 05'45" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'11") | 1000 / 1000 |
2 | | 06'18" (+00'52") | 1000 / 2000 |
3 | | 06'11" (+00'45") | 1000 / 3000 |
4 | | 05'45" (+00'19") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 04'51" | 9 / 5009 |
4月累積里程 : 205.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'18" | 00:12'55" |
3 | 06'12" | 00:19'07" |
4 | 05'45" | 00:24'52" |
5 | 05'26" | 00:30'18" |
5.0 | 05'14" | 00:30'21" |