42.1 km | 05:19:46 | 07:35/km日期: 2023-10-10 04:44 - 總爬升: 438 m - 平均心率: 130 - 卡路里: 2803 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 95%
Pace: 05'39" / 07'08" / 09'34" / 06'38" / 07'04" / 07'14" / 06'53" / 10'34" / 06'36" / 07'01" / 07'25" / 14'32" / 06'40" / 07'52" / 06'21" / 09'32" / 06'37" / 06'52" / 06'42" / 06'44" / 12'26" / 08'47" / 07'39" / 06'23" / 06'43" / 12'57" / 08'25" / 06'40" / 08'10" / 09'46" / 14'45" / 09'49" / 07'29" / 07'47" / 09'56" / 06'38" / 09'54" / 07'11" / 08'55" / 07'49" / 07'19" / 07'29" / 30'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 07'07" (+01'26") | 1000 / 2000 |
3 | | 07'33" (+01'52") | 1000 / 3000 |
4 | | 06'38" (+00'57") | 1000 / 4000 |
5 | | 07'04" (+01'23") | 1000 / 5000 |
6 | | 07'13" (+01'32") | 1000 / 6000 |
7 | | 06'52" (+01'11") | 1000 / 7000 |
8 | | 10'34" (+04'53") | 1000 / 8000 |
9 | | 06'35" (+00'54") | 1000 / 9000 |
10 | | 07'01" (+01'20") | 1000 / 10000 |
11 | | 07'25" (+01'44") | 1000 / 11000 |
12 | | 08'13" (+02'32") | 1000 / 12000 |
13 | | 06'40" (+00'59") | 1000 / 13000 |
14 | | 07'18" (+01'37") | 1000 / 14000 |
15 | | 06'54" (+01'13") | 1000 / 15000 |
16 | | 07'20" (+01'39") | 1000 / 16000 |
17 | | 06'36" (+00'55") | 1000 / 17000 |
18 | | 06'52" (+01'11") | 1000 / 18000 |
19 | | 06'41" (+01'00") | 1000 / 19000 |
20 | | 06'43" (+01'02") | 1000 / 20000 |
21 | | 07'44" (+02'03") | 1000 / 21000 |
22 | | 07'20" (+01'39") | 1000 / 22000 |
23 | | 07'39" (+01'58") | 1000 / 23000 |
24 | | 06'23" (+00'42") | 1000 / 24000 |
25 | | 06'42" (+01'01") | 1000 / 25000 |
26 | | 10'17" (+04'36") | 1000 / 26000 |
27 | | 08'24" (+02'43") | 1000 / 27000 |
28 | | 06'40" (+00'59") | 1000 / 28000 |
29 | | 08'09" (+02'28") | 1000 / 29000 |
30 | | 07'14" (+01'33") | 1000 / 30000 |
31 | | 09'57" (+04'16") | 1000 / 31000 |
32 | | 09'48" (+04'07") | 1000 / 32000 |
33 | | 07'29" (+01'48") | 1000 / 33000 |
34 | | 07'47" (+02'06") | 1000 / 34000 |
35 | | 08'24" (+02'43") | 1000 / 35000 |
36 | | 06'38" (+00'57") | 1000 / 36000 |
37 | | 08'50" (+03'09") | 1000 / 37000 |
38 | | 07'11" (+01'30") | 1000 / 38000 |
39 | | 08'54" (+03'13") | 1000 / 39000 |
40 | | 07'49" (+02'08") | 1000 / 40000 |
41 | | 07'18" (+01'37") | 1000 / 41000 |
42 | | 07'28" (+01'47") | 1000 / 42000 |
43 | | 21'12" (+15'31") | 110 / 42110 |
新竹跑步楠
新竹跑步楠