21.0 km | 02:38:32 | 07:32/km日期: 2023-10-09 14:46 - 平均心率: 130 - 卡路里: 1892 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 71%
Pace: 06'34" / 06'33" / 06'51" / 06'42" / 06'45" / 06'56" / 06'51" / 07'21" / 07'41" / 08'45" / 10'15" / 07'35" / 07'41" / 07'06" / 10'46" / 07'08" / 07'53" / 07'29" / 07'22" / 07'17" / 06'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'33" (+00'01") | 1000 / 2000 |
| 3 | | 06'51" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'10") | 1000 / 4000 |
| 5 | | 06'44" (+00'12") | 1000 / 5000 |
| 6 | | 06'56" (+00'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'19") | 1000 / 7000 |
| 8 | | 07'20" (+00'48") | 1000 / 8000 |
| 9 | | 07'40" (+01'08") | 1000 / 9000 |
| 10 | | 08'45" (+02'13") | 1000 / 10000 |
| 11 | | 10'14" (+03'42") | 1000 / 11000 |
| 12 | | 07'35" (+01'03") | 1000 / 12000 |
| 13 | | 07'40" (+01'08") | 1000 / 13000 |
| 14 | | 07'06" (+00'34") | 1000 / 14000 |
| 15 | | 10'46" (+04'14") | 1000 / 15000 |
| 16 | | 07'07" (+00'35") | 1000 / 16000 |
| 17 | | 07'52" (+01'20") | 1000 / 17000 |
| 18 | | 07'29" (+00'57") | 1000 / 18000 |
| 19 | | 07'21" (+00'49") | 1000 / 19000 |
| 20 | | 07'17" (+00'45") | 1000 / 20000 |
| 21 | | 06'57" (+00'25") | 1000 / 21000 |
| 22 | | 06'13" | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
212.70 km 
SKECHERS GORUN PURE 3 累積 :
3337.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'51" | 00:19'58" |
| 4 | 06'42" | 00:26'40" |
| 5 | 06'45" | 00:33'25" |
| 6 | 06'56" | 00:40'21" |
| 7 | 06'51" | 00:47'12" |
| 8 | 07'21" | 00:54'33" |
| 9 | 07'41" | 01:02'14" |
| 10 | 08'45" | 01:10'59" |
| 11 | 10'15" | 01:21'14" |
| 12 | 07'35" | 01:28'49" |
| 13 | 07'41" | 01:36'30" |
| 14 | 07'06" | 01:43'36" |
| 15 | 10'46" | 01:54'22" |
| 16 | 07'08" | 02:01'30" |
| 17 | 07'53" | 02:09'23" |
| 18 | 07'29" | 02:16'52" |
| 19 | 07'22" | 02:24'14" |
| 20 | 07'17" | 02:31'31" |
| 21 | 06'58" | 02:38'29" |
| 21.0 | 05'42" | 02:38'33" |
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