14.3 km | 02:31:36 | 10:36/km日期: 2016-04-12 05:41 - 總爬升: 214 m - 卡路里: 1158 Cal
Pace: 07'31" / 10'53" / 10'48" / 10'46" / 10'41" / 10'58" / 10'42" / 10'50" / 10'54" / 11'10" / 11'04" / 10'33" / 11'08" / 10'09" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 374 / 374 |
| 2 | | 10'30" (+05'15") | 393 / 767 |
| 3 | | 10'55" (+05'40") | 399 / 1167 |
| 4 | | 10'18" (+05'03") | 409 / 1576 |
| 5 | | 11'08" (+05'53") | 402 / 1979 |
| 6 | | 11'11" (+05'56") | 390 / 2369 |
| 7 | | 10'45" (+05'30") | 402 / 2771 |
| 8 | | 10'34" (+05'19") | 413 / 3185 |
| 9 | | 10'39" (+05'24") | 389 / 3574 |
| 10 | | 10'46" (+05'31") | 401 / 3976 |
| 11 | | 10'56" (+05'41") | 403 / 4380 |
| 12 | | 10'42" (+05'27") | 396 / 4776 |
| 13 | | 10'45" (+05'30") | 412 / 5188 |
| 14 | | 11'01" (+05'46") | 400 / 5589 |
| 15 | | 10'23" (+05'08") | 402 / 5992 |
| 16 | | 10'55" (+05'40") | 391 / 6384 |
| 17 | | 10'43" (+05'28") | 402 / 6787 |
| 18 | | 11'03" (+05'48") | 396 / 7183 |
| 19 | | 10'42" (+05'27") | 408 / 7591 |
| 20 | | 10'41" (+05'26") | 397 / 7989 |
| 21 | | 10'58" (+05'43") | 394 / 8383 |
| 22 | | 10'54" (+05'39") | 400 / 8784 |
| 23 | | 11'09" (+05'54") | 400 / 9185 |
| 24 | | 10'52" (+05'37") | 410 / 9595 |
| 25 | | 11'14" (+05'59") | 391 / 9987 |
| 26 | | 11'18" (+06'03") | 403 / 10390 |
| 27 | | 10'49" (+05'34") | 401 / 10792 |
| 28 | | 10'56" (+05'41") | 398 / 11191 |
| 29 | | 10'47" (+05'32") | 412 / 11604 |
| 30 | | 09'58" (+04'43") | 388 / 11993 |
| 31 | | 11'25" (+06'10") | 403 / 12397 |
| 32 | | 10'52" (+05'37") | 410 / 12807 |
| 33 | | 11'04" (+05'49") | 395 / 13203 |
| 34 | | 10'12" (+04'57") | 391 / 13595 |
| 35 | | 10'18" (+05'03") | 402 / 13997 |
| 36 | | 11'19" (+06'04") | 201 / 14199 |
4月累積里程 : 81.12 km
Android - HUAWEI H60-L04 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 10'53" | 00:18'24" |
| 3 | 10'48" | 00:29'12" |
| 4 | 10'46" | 00:39'58" |
| 5 | 10'41" | 00:50'39" |
| 6 | 10'58" | 01:01'37" |
| 7 | 10'42" | 01:12'19" |
| 8 | 10'50" | 01:23'09" |
| 9 | 10'54" | 01:34'03" |
| 10 | 11'10" | 01:45'13" |
| 11 | 11'04" | 01:56'17" |
| 12 | 10'33" | 02:06'50" |
| 13 | 11'08" | 02:17'58" |
| 14 | 10'09" | 02:28'07" |
| 14.3 | 11'33" | 02:31'36" |
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