15.0 km | 01:29:00 | 05:55/km日期: 2023-10-09 05:44 - 平均心率: 131 - 卡路里: 1052 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 98%
Pace: 07'46" / 06'11" / 06'18" / 05'41" / 05'41" / 06'05" / 05'35" / 05'35" / 07'20" / 05'57" / 05'23" / 05'18" / 05'14" / 06'20" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'05") | 1000 / 1000 |
| 2 | | 06'11" (+01'04") | 1000 / 2000 |
| 3 | | 06'18" (+01'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'34") | 1000 / 5000 |
| 6 | | 06'05" (+00'58") | 1000 / 6000 |
| 7 | | 05'34" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+00'25") | 1000 / 8000 |
| 9 | | 07'22" (+02'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'49") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'17" (+00'10") | 1000 / 12000 |
| 13 | | 05'13" (+00'06") | 1000 / 13000 |
| 14 | | 06'20" (+01'13") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'21" (+00'14") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
235.74 km 
母子鱷魚 3代丫拖-黃色 累積 :
1050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'11" | 00:13'57" |
| 3 | 06'18" | 00:20'15" |
| 4 | 05'41" | 00:25'56" |
| 5 | 05'41" | 00:31'37" |
| 6 | 06'05" | 00:37'42" |
| 7 | 05'35" | 00:43'17" |
| 8 | 05'35" | 00:48'52" |
| 9 | 07'20" | 00:56'12" |
| 10 | 05'57" | 01:02'09" |
| 11 | 05'23" | 01:07'32" |
| 12 | 05'18" | 01:12'50" |
| 13 | 05'14" | 01:18'04" |
| 14 | 06'20" | 01:24'24" |
| 15 | 05'08" | 01:29'32" |
| 15.0 | 04'05" | 01:29'34" |
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