8.1 km | 00:59:06 | 07:20/km日期: 2023-10-09 05:45 - 總爬升: 206 m - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 90%
Pace: 07'44" / 07'18" / 07'02" / 07'02" / 07'11" / 07'43" / 06'09" / 06'22" / 47'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'20") | 1012 / 1012 |
2 | | 07'16" (+00'58") | 1002 / 2015 |
3 | | 07'06" (+00'48") | 1044 / 3060 |
4 | | 06'44" (+00'26") | 1057 / 4117 |
5 | | 07'35" (+01'17") | 1060 / 5178 |
6 | | 07'12" (+00'54") | 1053 / 6231 |
7 | | 06'18" | 1063 / 7295 |
8 | | 06'32" (+00'14") | 1002 / 8297 |
10月累積里程 :
157.48 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'18" | 00:15'02" |
3 | 07'02" | 00:22'04" |
4 | 07'02" | 00:29'06" |
5 | 07'11" | 00:36'17" |
6 | 07'43" | 00:44'00" |
7 | 06'09" | 00:50'09" |
8 | 06'22" | 00:56'31" |
8.3 | 06'49" | 00:58'52" |