15.0 km | 01:25:48 | 05:42/km日期: 2023-10-07 06:57 - 總爬升: 161 m - 地點: 三峽 - 天氣: 陰雨 - 平均心率: 128 - 卡路里: 903 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 94%
Pace: 05'41" / 05'47" / 05'51" / 05'20" / 05'17" / 05'38" / 05'49" / 05'57" / 05'35" / 05'55" / 05'44" / 05'56" / 05'56" / 05'52" / 05'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'33") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'38") | 1000 / 10000 |
| 11 | | 05'43" (+00'27") | 1000 / 11000 |
| 12 | | 05'56" (+00'40") | 1000 / 12000 |
| 13 | | 05'55" (+00'39") | 1000 / 13000 |
| 14 | | 05'51" (+00'35") | 1000 / 14000 |
| 15 | | 05'21" (+00'05") | 1000 / 15000 |
| 16 | | 07'04" (+01'48") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
246.26 km 
亞瑟士 magic speed 3 藍色 累積 :
554.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 05'20" | 00:22'39" |
| 5 | 05'17" | 00:27'56" |
| 6 | 05'38" | 00:33'34" |
| 7 | 05'49" | 00:39'23" |
| 8 | 05'57" | 00:45'20" |
| 9 | 05'35" | 00:50'55" |
| 10 | 05'55" | 00:56'50" |
| 11 | 05'44" | 01:02'34" |
| 12 | 05'56" | 01:08'30" |
| 13 | 05'56" | 01:14'26" |
| 14 | 05'52" | 01:20'18" |
| 15 | 05'22" | 01:25'40" |
| 15.0 | 07'15" | 01:25'48" |
展開計圈分析
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