10.1 km | 01:04:44 | 06:25/km日期: 2016-04-12 06:31 - 卡路里: 898 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'33" / 06'07" / 06'07" / 06'25" / 06'24" / 06'41" / 06'07" / 05'57" / 05'55" / 06'28" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'03") | 400 / 400 |
2 | | 06'25" (+00'44") | 404 / 804 |
3 | | 06'14" (+00'33") | 403 / 1207 |
4 | | 06'05" (+00'24") | 402 / 1610 |
5 | | 06'04" (+00'23") | 400 / 2010 |
6 | | 05'54" (+00'13") | 406 / 2416 |
7 | | 06'08" (+00'27") | 398 / 2815 |
8 | | 06'40" (+00'59") | 409 / 3224 |
9 | | 06'18" (+00'37") | 404 / 3628 |
10 | | 06'21" (+00'40") | 398 / 4027 |
11 | | 06'11" (+00'30") | 406 / 4434 |
12 | | 06'30" (+00'49") | 399 / 4834 |
13 | | 06'43" (+01'02") | 399 / 5233 |
14 | | 06'39" (+00'58") | 403 / 5637 |
15 | | 06'37" (+00'56") | 404 / 6041 |
16 | | 06'25" (+00'44") | 402 / 6444 |
17 | | 05'54" (+00'13") | 402 / 6847 |
18 | | 05'41" | 394 / 7241 |
19 | | 05'52" (+00'11") | 411 / 7652 |
20 | | 06'10" (+00'29") | 402 / 8055 |
21 | | 05'57" (+00'16") | 402 / 8457 |
22 | | 05'55" (+00'14") | 404 / 8862 |
23 | | 05'59" (+00'18") | 400 / 9262 |
24 | | 06'06" (+00'25") | 409 / 9672 |
25 | | 07'08" (+01'27") | 394 / 10067 |
26 | | 18'05" (+12'24") | 86 / 10153 |
4月累積里程 : 164.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'07" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 06'25" | 00:25'12" |
5 | 06'24" | 00:31'36" |
6 | 06'41" | 00:38'17" |
7 | 06'07" | 00:44'24" |
8 | 05'57" | 00:50'21" |
9 | 05'55" | 00:56'16" |
10 | 06'28" | 01:02'44" |
10.1 | 24'59" | 01:04'44" |