10.0 km | 00:54:49 | 05:28/km日期: 2016-04-10 20:30 - 卡路里: 540 Cal - 總步數: 10474 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'53" / 05'20" / 05'21" / 05'29" / 05'21" / 05'12" / 05'32" / 05'38" / 05'31" / 05'24" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'37") | 1007 / 1007 | 170 / 100 |
2 | | 05'18" (+00'05") | 1005 / 2013 | 183 / 103 |
3 | | 05'19" (+00'06") | 1004 / 3018 | 188 / 99 |
4 | | 05'29" (+00'16") | 1007 / 4026 | 190 / 95 |
5 | | 05'17" (+00'04") | 1001 / 5027 | 194 / 97 |
6 | | 05'13" | 1005 / 6032 | 197 / 96 |
7 | | 05'30" (+00'17") | 1004 / 7036 | 196 / 92 |
8 | | 05'36" (+00'23") | 1005 / 8042 | 196 / 90 |
9 | | 05'29" (+00'16") | 1005 / 9048 | 196 / 92 |
10 | | 05'21" (+00'08") | 1007 / 10055 | 197 / 94 |
4月累積里程 : 107.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'20" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'29" | 00:22'03" |
5 | 05'21" | 00:27'24" |
6 | 05'12" | 00:32'36" |
7 | 05'32" | 00:38'08" |
8 | 05'38" | 00:43'46" |
9 | 05'31" | 00:49'17" |
10 | 05'24" | 00:54'41" |
10.0 | 07'19" | 00:54'49" |