10.0 km | 00:47:08 | 04:42/km日期: 2016-04-12 18:53 - 卡路里: 777 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 04'45" / 04'48" / 04'55" / 04'47" / 04'30" / 04'23" / 04'29" / 04'31" / 04'27" / 05'31" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'23") | 1000 / 1000 |
2 | | 04'47" (+00'25") | 1000 / 2000 |
3 | | 04'54" (+00'32") | 1000 / 3000 |
4 | | 04'47" (+00'25") | 1000 / 4000 |
5 | | 04'30" (+00'08") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 04'29" (+00'07") | 1000 / 7000 |
8 | | 04'30" (+00'08") | 1000 / 8000 |
9 | | 04'26" (+00'04") | 1000 / 9000 |
10 | | 05'31" (+01'09") | 1000 / 10000 |
11 | | 21'20" (+16'58") | 1 / 10001 |
4月累積里程 : 353.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'48" | 00:09'33" |
3 | 04'55" | 00:14'28" |
4 | 04'47" | 00:19'15" |
5 | 04'30" | 00:23'45" |
6 | 04'23" | 00:28'08" |
7 | 04'29" | 00:32'37" |
8 | 04'31" | 00:37'08" |
9 | 04'27" | 00:41'35" |
10 | 05'31" | 00:47'06" |
10.0 | 26'39" | 00:47'08" |