10.5 km | 00:48:41 | 04:37/km日期: 2016-04-12 16:46 - 地點: 宜運 - 天氣: 晴 - 卡路里: 634 Cal - 總步數: 9294 - 平均步頻: 190 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 79%
Pace: 04'48" / 04'32" / 04'33" / 04'33" / 04'31" / 04'35" / 04'31" / 04'35" / 04'35" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'16") | 1008 / 1008 | 183 / 114 |
| 2 | | 04'31" (+00'02") | 1000 / 2008 | 188 / 116 |
| 3 | | 04'33" (+00'04") | 1006 / 3015 | 192 / 114 |
| 4 | | 04'29" | 1006 / 4021 | 193 / 115 |
| 5 | | 04'31" (+00'02") | 1010 / 5031 | 194 / 113 |
| 6 | | 04'30" (+00'01") | 1004 / 6035 | 195 / 113 |
| 7 | | 04'30" (+00'01") | 1000 / 7036 | 195 / 113 |
| 8 | | 04'34" (+00'05") | 1002 / 8038 | 195 / 111 |
| 9 | | 04'36" (+00'07") | 1004 / 9042 | 193 / 111 |
| 10 | | 04'52" (+00'23") | 1000 / 10043 | 183 / 111 |
| 11 | | 04'51" (+00'22") | 520 / 10564 | 178 / 115 |
4月累積里程 :
130.08 km 
Saucony Fastwitch 7 累積 :
2219.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'32" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'33" | 00:18'26" |
| 5 | 04'31" | 00:22'57" |
| 6 | 04'35" | 00:27'32" |
| 7 | 04'31" | 00:32'03" |
| 8 | 04'35" | 00:36'38" |
| 9 | 04'35" | 00:41'13" |
| 10 | 04'54" | 00:46'07" |
| 10.5 | 04'55" | 00:48'41" |
展開計圈分析
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