15.0 km | 01:32:22 | 06:09/km日期: 2016-03-27 07:08 - 卡路里: 607 Cal - 總步數: 16602 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 64%
Pace: 05'55" / 05'47" / 06'15" / 06'10" / 06'05" / 06'05" / 05'55" / 06'20" / 06'25" / 05'50" / 06'20" / 06'20" / 06'25" / 06'21" / 05'54" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'09") | 1004 / 1004 | 181 / 93 |
2 | | 05'45" (+00'01") | 1004 / 2009 | 182 / 95 |
3 | | 06'18" (+00'34") | 1003 / 3012 | 180 / 87 |
4 | | 06'09" (+00'25") | 988 / 4001 | 182 / 89 |
5 | | 06'04" (+00'20") | 1001 / 5002 | 184 / 89 |
6 | | 06'12" (+00'28") | 1006 / 6008 | 182 / 88 |
7 | | 05'53" (+00'09") | 1003 / 7012 | 185 / 91 |
8 | | 06'19" (+00'35") | 1001 / 8013 | 175 / 89 |
9 | | 06'30" (+00'46") | 999 / 9012 | 167 / 91 |
10 | | 05'44" | 987 / 9999 | 179 / 96 |
11 | | 06'22" (+00'38") | 1005 / 11005 | 181 / 86 |
12 | | 06'24" (+00'40") | 1002 / 12007 | 173 / 89 |
13 | | 06'27" (+00'43") | 993 / 13001 | 180 / 85 |
14 | | 06'19" (+00'35") | 1000 / 14002 | 178 / 88 |
15 | | 05'52" (+00'08") | 1002 / 15004 | 180 / 94 |
16 | | 09'12" (+03'28") | 7 / 15011 | 90 / 120 |
3月累積里程 : 68.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 06'15" | 00:17'57" |
4 | 06'10" | 00:24'07" |
5 | 06'05" | 00:30'12" |
6 | 06'05" | 00:36'17" |
7 | 05'55" | 00:42'12" |
8 | 06'20" | 00:48'32" |
9 | 06'25" | 00:54'57" |
10 | 05'50" | 01:00'47" |
11 | 06'20" | 01:07'07" |
12 | 06'20" | 01:13'27" |
13 | 06'25" | 01:19'52" |
14 | 06'21" | 01:26'13" |
15 | 05'54" | 01:32'07" |
15.0 | 48'04" | 01:32'22" |