9.1 km | 00:52:43 | 05:47/km日期: 2016-04-11 07:55 - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94%
Pace: 06'34" / 06'05" / 05'30" / 05'41" / 05'27" / 05'38" / 05'54" / 05'44" / 05'35" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" | 111 / 9111 |
4月累積里程 : 249.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 05'30" | 00:18'09" |
| 4 | 05'41" | 00:23'50" |
| 5 | 05'27" | 00:29'17" |
| 6 | 05'38" | 00:34'55" |
| 7 | 05'54" | 00:40'49" |
| 8 | 05'44" | 00:46'33" |
| 9 | 05'35" | 00:52'08" |
| 9.1 | 05'23" | 00:52'44" |
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