8.0 km | 00:37:19 | 04:39/km日期: 2016-04-12 11:46 - 總爬升: 124 m - 卡路里: 433 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 97%
Pace: 04'57" / 04'46" / 04'29" / 04'39" / 04'41" / 04'51" / 04'31" / 04'23" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'34") | 1000 / 1000 |
2 | | 04'46" (+00'23") | 1000 / 2000 |
3 | | 04'29" (+00'06") | 1000 / 3000 |
4 | | 04'38" (+00'15") | 1000 / 4000 |
5 | | 04'40" (+00'17") | 1000 / 5000 |
6 | | 04'51" (+00'28") | 1000 / 6000 |
7 | | 04'30" (+00'07") | 1000 / 7000 |
8 | | 04'23" | 1000 / 8000 |
9 | | 03'00" | 9 / 8009 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'46" | 00:09'43" |
3 | 04'29" | 00:14'12" |
4 | 04'39" | 00:18'51" |
5 | 04'41" | 00:23'32" |
6 | 04'51" | 00:28'23" |
7 | 04'31" | 00:32'54" |
8 | 04'23" | 00:37'17" |
8.0 | 03'26" | 00:37'19" |