11.1 km | 01:09:23 | 06:15/km日期: 2016-04-08 18:05 - 卡路里: 513 Cal - 總步數: 12056 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'56" / 06'46" / 06'29" / 06'25" / 06'25" / 05'27" / 05'47" / 05'46" / 06'32" / 06'09" / 05'52" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'30") | 1001 / 1001 | 169 / 85 |
| 2 | | 06'43" (+01'18") | 1005 / 2007 | 173 / 85 |
| 3 | | 06'28" (+01'03") | 1007 / 3015 | 174 / 88 |
| 4 | | 06'22" (+00'57") | 1009 / 4025 | 173 / 90 |
| 5 | | 06'21" (+00'56") | 1006 / 5032 | 173 / 90 |
| 6 | | 05'25" | 1003 / 6035 | 175 / 105 |
| 7 | | 05'44" (+00'19") | 1006 / 7042 | 176 / 98 |
| 8 | | 05'44" (+00'19") | 1008 / 8050 | 174 / 99 |
| 9 | | 06'30" (+01'05") | 1002 / 9052 | 173 / 88 |
| 10 | | 06'07" (+00'42") | 1003 / 10055 | 175 / 93 |
| 11 | | 05'52" (+00'27") | 1007 / 11063 | 174 / 97 |
| 12 | | 06'55" (+01'30") | 103 / 11167 | 159 / 90 |
4月累積里程 :
147.05 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'29" | 00:20'11" |
| 4 | 06'25" | 00:26'36" |
| 5 | 06'25" | 00:33'01" |
| 6 | 05'27" | 00:38'28" |
| 7 | 05'47" | 00:44'15" |
| 8 | 05'46" | 00:50'01" |
| 9 | 06'32" | 00:56'33" |
| 10 | 06'09" | 01:02'42" |
| 11 | 05'52" | 01:08'34" |
| 11.1 | 07'53" | 01:09'23" |
展開計圈分析
留言 
