21.3 km | 01:42:23 | 04:48/km日期: 2016-04-12 08:08 - 地點: 高雄大學 - 卡路里: 1189 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 90%
Pace: 05'21" / 05'06" / 04'51" / 04'48" / 04'56" / 04'48" / 04'47" / 04'50" / 04'43" / 04'38" / 04'42" / 04'42" / 04'38" / 04'43" / 04'38" / 04'43" / 04'48" / 04'44" / 04'52" / 04'41" / 04'55" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'43") | 1000 / 1000 |
| 2 | | 05'05" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'13") | 1000 / 3000 |
| 4 | | 04'48" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'47" (+00'10") | 1000 / 6000 |
| 7 | | 04'46" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" (+00'12") | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'41" (+00'04") | 1000 / 11000 |
| 12 | | 04'42" (+00'05") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 04'42" (+00'05") | 1000 / 14000 |
| 15 | | 04'38" (+00'01") | 1000 / 15000 |
| 16 | | 04'42" (+00'05") | 1000 / 16000 |
| 17 | | 04'48" (+00'11") | 1000 / 17000 |
| 18 | | 04'44" (+00'07") | 1000 / 18000 |
| 19 | | 04'51" (+00'14") | 1000 / 19000 |
| 20 | | 04'41" (+00'04") | 1000 / 20000 |
| 21 | | 04'54" (+00'17") | 1000 / 21000 |
| 22 | | 04'41" (+00'04") | 317 / 21317 |
4月累積里程 :
389.04 km 
Asics TARTHERZEAL 2 累積 :
2182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 04'51" | 00:15'18" |
| 4 | 04'48" | 00:20'06" |
| 5 | 04'56" | 00:25'02" |
| 6 | 04'48" | 00:29'50" |
| 7 | 04'47" | 00:34'37" |
| 8 | 04'50" | 00:39'27" |
| 9 | 04'43" | 00:44'10" |
| 10 | 04'38" | 00:48'48" |
| 11 | 04'42" | 00:53'30" |
| 12 | 04'42" | 00:58'12" |
| 13 | 04'38" | 01:02'50" |
| 14 | 04'43" | 01:07'33" |
| 15 | 04'38" | 01:12'11" |
| 16 | 04'43" | 01:16'54" |
| 17 | 04'48" | 01:21'42" |
| 18 | 04'44" | 01:26'26" |
| 19 | 04'52" | 01:31'18" |
| 20 | 04'41" | 01:35'59" |
| 21 | 04'55" | 01:40'54" |
| 21.3 | 04'40" | 01:42'23" |
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