18.2 km | 01:54:25 | 06:18/km日期: 2016-04-12 04:29 - 卡路里: 980 Cal - 總步數: 21664 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'51" / 06'20" / 06'10" / 06'12" / 05'58" / 05'55" / 05'56" / 06'26" / 06'10" / 06'34" / 06'20" / 06'27" / 06'33" / 06'23" / 06'17" / 05'50" / 06'25" / 06'23" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'57") | 1006 / 1006 | 189 / 77 |
| 2 | | 06'18" (+00'27") | 1003 / 2010 | 190 / 83 |
| 3 | | 06'11" (+00'20") | 1006 / 3017 | 191 / 84 |
| 4 | | 06'07" (+00'16") | 1000 / 4017 | 190 / 85 |
| 5 | | 05'58" (+00'07") | 1006 / 5023 | 191 / 87 |
| 6 | | 05'51" | 1002 / 6026 | 191 / 89 |
| 7 | | 05'55" (+00'04") | 1000 / 7026 | 190 / 88 |
| 8 | | 06'25" (+00'34") | 1010 / 8037 | 180 / 85 |
| 9 | | 06'08" (+00'17") | 1004 / 9041 | 190 / 85 |
| 10 | | 06'28" (+00'37") | 1002 / 10044 | 188 / 81 |
| 11 | | 06'21" (+00'30") | 1009 / 11053 | 189 / 83 |
| 12 | | 06'24" (+00'33") | 1003 / 12057 | 189 / 82 |
| 13 | | 06'29" (+00'38") | 1005 / 13062 | 189 / 81 |
| 14 | | 06'22" (+00'31") | 1002 / 14065 | 188 / 83 |
| 15 | | 06'15" (+00'24") | 1003 / 15068 | 189 / 84 |
| 16 | | 06'01" (+00'10") | 1009 / 16078 | 190 / 87 |
| 17 | | 06'20" (+00'29") | 1010 / 17089 | 189 / 82 |
| 18 | | 06'15" (+00'24") | 1002 / 18092 | 189 / 84 |
| 19 | | 06'39" (+00'48") | 157 / 18249 | 182 / 82 |
4月累積里程 : 502.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'20" | 00:13'11" |
| 3 | 06'10" | 00:19'21" |
| 4 | 06'12" | 00:25'33" |
| 5 | 05'58" | 00:31'31" |
| 6 | 05'55" | 00:37'26" |
| 7 | 05'56" | 00:43'22" |
| 8 | 06'26" | 00:49'48" |
| 9 | 06'10" | 00:55'58" |
| 10 | 06'34" | 01:02'32" |
| 11 | 06'20" | 01:08'52" |
| 12 | 06'27" | 01:15'19" |
| 13 | 06'33" | 01:21'52" |
| 14 | 06'23" | 01:28'15" |
| 15 | 06'17" | 01:34'32" |
| 16 | 05'50" | 01:40'22" |
| 17 | 06'25" | 01:46'47" |
| 18 | 06'23" | 01:53'10" |
| 18.2 | 07'55" | 01:54'25" |
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