8.0 km | 01:52:39 | 14:04/km日期: 2016-04-10 07:52 - 總爬升: 272 m - 卡路里: 242 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 96%
Pace: 15'14" / 09'38" / 20'56" / 42'07" / 26'05" / 32'37" / 18'36" / 15'42" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'21") | 1000 / 1000 |
2 | | 07'21" | 1000 / 2000 |
3 | | 16'21" (+09'00") | 1000 / 3000 |
4 | | 17'29" (+10'08") | 1000 / 4000 |
5 | | 11'07" (+03'46") | 1000 / 5000 |
6 | | 20'41" (+13'20") | 1000 / 6000 |
7 | | 16'04" (+08'43") | 1000 / 7000 |
8 | | 15'41" (+08'20") | 1000 / 8000 |
9 | | 17'58" (+10'37") | 7 / 8007 |
4月累積里程 : 98.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'14" | 00:15'14" |
2 | 09'38" | 00:24'52" |
3 | 20'56" | 00:45'48" |
4 | 42'07" | 01:27'55" |
5 | 26'05" | 01:54'00" |
6 | 32'37" | 02:26'37" |
7 | 18'36" | 02:45'13" |
8 | 15'42" | 03:00'55" |
8.0 | 18'46" | 03:01'03" |