9.0 km | 03:10:57 | 21:08/km日期: 2023-10-01 09:02 - 總爬升: 406 m - 卡路里: 488 Cal
Pace: 21'25" / 18'46" / 15'02" / 15'29" / 20'46" / 30'27" / 21'01" / 18'14" / 22'18" / 210'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'09" (+04'10") | 991 / 991 |
| 2 | | 20'56" (+05'57") | 1011 / 2003 |
| 3 | | 14'59" | 1002 / 3005 |
| 4 | | 15'28" (+00'29") | 1000 / 4005 |
| 5 | | 20'48" (+05'49") | 997 / 5003 |
| 6 | | 30'21" (+15'22") | 1013 / 6017 |
| 7 | | 20'55" (+05'56") | 1002 / 7020 |
| 8 | | 18'11" (+03'12") | 997 / 8018 |
| 9 | | 16'41" (+01'42") | 1693 / 9711 |
10月累積里程 : 124.48 km
Android - samsung SM-A5360 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'25" | 00:21'25" |
| 2 | 18'46" | 00:40'11" |
| 3 | 15'02" | 00:55'13" |
| 4 | 15'29" | 01:10'42" |
| 5 | 20'46" | 01:31'28" |
| 6 | 30'27" | 02:01'55" |
| 7 | 21'01" | 02:22'56" |
| 8 | 18'14" | 02:41'10" |
| 9 | 22'18" | 03:03'28" |
| 9.8 | 07'37" | 03:09'46" |
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