10.2 km | 01:48:57 | 10:40/km日期: 2016-04-11 06:10 - 總爬升: 185 m - 卡路里: 826 Cal
Pace: 09'57" / 10'44" / 10'47" / 10'43" / 10'51" / 11'02" / 10'54" / 11'06" / 10'37" / 10'16" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" | 396 / 396 |
2 | | 10'46" (+01'49") | 394 / 790 |
3 | | 10'47" (+01'50") | 404 / 1195 |
4 | | 10'23" (+01'26") | 397 / 1593 |
5 | | 10'40" (+01'43") | 399 / 1992 |
6 | | 10'42" (+01'45") | 406 / 2398 |
7 | | 10'27" (+01'30") | 401 / 2800 |
8 | | 11'02" (+02'05") | 393 / 3193 |
9 | | 10'36" (+01'39") | 400 / 3594 |
10 | | 10'46" (+01'49") | 394 / 3989 |
11 | | 11'10" (+02'13") | 410 / 4399 |
12 | | 10'46" (+01'49") | 394 / 4793 |
13 | | 10'32" (+01'35") | 396 / 5190 |
14 | | 10'48" (+01'51") | 403 / 5593 |
15 | | 11'23" (+02'26") | 402 / 5996 |
16 | | 11'02" (+02'05") | 396 / 6392 |
17 | | 10'50" (+01'53") | 401 / 6794 |
18 | | 11'06" (+02'09") | 413 / 7208 |
19 | | 10'35" (+01'38") | 393 / 7601 |
20 | | 11'19" (+02'22") | 409 / 8010 |
21 | | 10'11" (+01'14") | 394 / 8404 |
22 | | 11'05" (+02'08") | 399 / 8804 |
23 | | 11'07" (+02'10") | 407 / 9212 |
24 | | 10'03" (+01'06") | 404 / 9616 |
25 | | 09'43" (+00'46") | 394 / 10010 |
26 | | 10'33" (+01'36") | 189 / 10200 |
4月累積里程 : 81.12 km
Android - HUAWEI H60-L04 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 10'44" | 00:20'41" |
3 | 10'47" | 00:31'28" |
4 | 10'43" | 00:42'11" |
5 | 10'51" | 00:53'02" |
6 | 11'02" | 01:04'04" |
7 | 10'54" | 01:14'58" |
8 | 11'06" | 01:26'04" |
9 | 10'37" | 01:36'41" |
10 | 10'16" | 01:46'57" |
10.2 | 09'59" | 01:48'57" |