13.3 km | 01:42:50 | 07:43/km日期: 2016-04-05 15:53 - 總爬升: 220 m - 卡路里: 935 Cal - 總步數: 11676 - 平均步頻: 113 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 61%
Pace: 06'19" / 05'47" / 07'30" / 13'10" / 07'22" / 05'53" / 06'23" / 10'26" / 13'19" / 08'16" / 05'20" / 05'35" / 05'43" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'55") | 1006 / 1006 | 159 / 99 |
| 2 | | 05'45" (+00'24") | 1004 / 2010 | 165 / 104 |
| 3 | | 07'29" (+02'08") | 1008 / 3019 | 122 / 108 |
| 4 | | 13'02" (+07'41") | 1005 / 4025 | 66 / 115 |
| 5 | | 07'21" (+02'00") | 1009 / 5034 | 131 / 103 |
| 6 | | 05'49" (+00'28") | 1007 / 6042 | 160 / 106 |
| 7 | | 06'20" (+00'59") | 1008 / 7050 | 145 / 108 |
| 8 | | 10'25" (+05'04") | 1004 / 8054 | 78 / 121 |
| 9 | | 13'17" (+07'56") | 1003 / 9058 | 33 / 228 |
| 10 | | 08'08" (+02'47") | 1000 / 10059 | 100 / 122 |
| 11 | | 05'21" | 1004 / 11063 | 167 / 111 |
| 12 | | 05'31" (+00'10") | 1009 / 12073 | 163 / 110 |
| 13 | | 05'43" (+00'22") | 1011 / 13084 | 157 / 111 |
| 14 | | 05'12" | 319 / 13404 | 156 / 123 |
4月累積里程 : 87.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 07'30" | 00:19'36" |
| 4 | 13'10" | 00:32'46" |
| 5 | 07'22" | 00:40'08" |
| 6 | 05'53" | 00:46'01" |
| 7 | 06'23" | 00:52'24" |
| 8 | 10'26" | 01:02'50" |
| 9 | 13'19" | 01:16'09" |
| 10 | 08'16" | 01:24'25" |
| 11 | 05'20" | 01:29'45" |
| 12 | 05'35" | 01:35'20" |
| 13 | 05'43" | 01:41'03" |
| 13.3 | 05'34" | 01:42'50" |
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