10.0 km | 00:57:06 | 05:41/km日期: 2016-04-10 18:49 - 地點: 台北田徑場 - 卡路里: 554 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88%
Pace: 05'50" / 05'44" / 05'47" / 05'42" / 05'44" / 05'44" / 05'45" / 05'34" / 05'41" / 05'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'19") | 1000 / 1000 |
2 | | 05'43" (+00'12") | 1000 / 2000 |
3 | | 05'47" (+00'16") | 1000 / 3000 |
4 | | 05'42" (+00'11") | 1000 / 4000 |
5 | | 05'43" (+00'12") | 1000 / 5000 |
6 | | 05'44" (+00'13") | 1000 / 6000 |
7 | | 05'44" (+00'13") | 1000 / 7000 |
8 | | 05'34" (+00'03") | 1000 / 8000 |
9 | | 05'40" (+00'09") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 03'34" | 18 / 10018 |
4月累積里程 :
172.28 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'47" | 00:17'21" |
4 | 05'42" | 00:23'03" |
5 | 05'44" | 00:28'47" |
6 | 05'44" | 00:34'31" |
7 | 05'45" | 00:40'16" |
8 | 05'34" | 00:45'50" |
9 | 05'41" | 00:51'31" |
10 | 05'31" | 00:57'02" |
10.0 | 03'41" | 00:57'06" |