8.0 km | 01:13:38 | 09:11/km日期: 2023-10-02 19:18 - 總爬升: 178 m - 卡路里: 451 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 61%
Pace: 06'46" / 06'51" / 10'19" / 13'13" / 11'53" / 08'22" / 10'46" / 08'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1000 / 1000 |
2 | | 06'50" (+00'05") | 1000 / 2000 |
3 | | 07'26" (+00'41") | 1000 / 3000 |
4 | | 13'12" (+06'27") | 1000 / 4000 |
5 | | 11'53" (+05'08") | 1000 / 5000 |
6 | | 08'21" (+01'36") | 1000 / 6000 |
7 | | 10'45" (+04'00") | 1000 / 7000 |
8 | | 08'17" (+01'32") | 1000 / 8000 |
9 | | 06'59" (+00'14") | 10 / 8010 |
10月累積里程 : 107.83 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'51" | 00:13'37" |
3 | 10'19" | 00:23'56" |
4 | 13'13" | 00:37'09" |
5 | 11'53" | 00:49'02" |
6 | 08'22" | 00:57'24" |
7 | 10'46" | 01:08'10" |
8 | 08'18" | 01:16'28" |
8.0 | 06'33" | 01:16'32" |