48.8 km | 06:34:38 | 08:05/km日期: 2016-04-10 06:16 - 總爬升: 927 m - 卡路里: 2853 Cal - 溫度: 20°C - 濕度: 97%
Pace: 08'31" / 07'44" / 06'54" / 08'09" / 06'41" / 06'52" / 10'34" / 06'58" / 06'20" / 06'01" / 06'12" / 21'22" / 05'45" / 05'07" / 04'48" / 04'48" / 05'03" / 11'56" / 04'42" / 04'57" / 04'49" / 17'47" / 04'45" / 04'29" / 07'24" / 21'35" / 05'35" / 05'05" / 04'31" / 06'01" / 11'25" / 05'00" / 14'57" / 25'05" / 05'43" / 05'38" / 05'04" / 04'23" / 04'19" / 04'04" / 19'42" / 04'50" / 04'48" / 05'00" / 18'15" / 05'55" / 05'21" / 05'29" / 10'44" /
大板根~東眼山~角板山 歡樂長跑團
感謝斌哥的沿途專業補給!!吃飽飽喔!!
4月累積里程 :
434.80 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 累積 :
3337.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'44" | 00:16'15" |
| 3 | 06'54" | 00:23'09" |
| 4 | 08'09" | 00:31'18" |
| 5 | 06'41" | 00:37'59" |
| 6 | 06'52" | 00:44'51" |
| 7 | 10'34" | 00:55'25" |
| 8 | 06'58" | 01:02'23" |
| 9 | 06'20" | 01:08'43" |
| 10 | 06'01" | 01:14'44" |
| 11 | 06'12" | 01:20'56" |
| 12 | 21'22" | 01:42'18" |
| 13 | 05'45" | 01:48'03" |
| 14 | 05'07" | 01:53'10" |
| 15 | 04'48" | 01:57'58" |
| 16 | 04'48" | 02:02'46" |
| 17 | 05'03" | 02:07'49" |
| 18 | 11'56" | 02:19'45" |
| 19 | 04'42" | 02:24'27" |
| 20 | 04'57" | 02:29'24" |
| 21 | 04'49" | 02:34'13" |
| 22 | 17'47" | 02:52'00" |
| 23 | 04'45" | 02:56'45" |
| 24 | 04'29" | 03:01'14" |
| 25 | 07'24" | 03:08'38" |
| 26 | 21'35" | 03:30'13" |
| 27 | 05'35" | 03:35'48" |
| 28 | 05'05" | 03:40'53" |
| 29 | 04'31" | 03:45'24" |
| 30 | 06'01" | 03:51'25" |
| 31 | 11'25" | 04:02'50" |
| 32 | 05'00" | 04:07'50" |
| 33 | 14'57" | 04:22'47" |
| 34 | 25'05" | 04:47'52" |
| 35 | 05'43" | 04:53'35" |
| 36 | 05'38" | 04:59'13" |
| 37 | 05'04" | 05:04'17" |
| 38 | 04'23" | 05:08'40" |
| 39 | 04'19" | 05:12'59" |
| 40 | 04'04" | 05:17'03" |
| 41 | 19'42" | 05:36'45" |
| 42 | 04'50" | 05:41'35" |
| 43 | 04'48" | 05:46'23" |
| 44 | 05'00" | 05:51'23" |
| 45 | 18'15" | 06:09'38" |
| 46 | 05'55" | 06:15'33" |
| 47 | 05'21" | 06:20'54" |
| 48 | 05'29" | 06:26'23" |
| 48.8 | 10'44" | 06:34'38" |
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