8.0 km | 00:38:08 | 04:46/km日期: 2016-04-10 18:10 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 93%
Pace: 04'39" / 04'48" / 04'48" / 04'48" / 04'50" / 04'56" / 05'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 1000 / 1000 |
2 | | 04'47" (+00'09") | 1000 / 2000 |
3 | | 04'48" (+00'10") | 1000 / 3000 |
4 | | 04'47" (+00'09") | 1000 / 4000 |
5 | | 04'49" (+00'11") | 1000 / 5000 |
6 | | 04'55" (+00'17") | 1000 / 6000 |
7 | | 05'03" (+00'25") | 1000 / 7000 |
8 | | 04'48" (+00'10") | 888 / 7888 |
4月累積里程 :
220.47 km MIZUNO WAVE SPACER AR2 累積 :
854.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'48" | 00:09'27" |
3 | 04'48" | 00:14'15" |
4 | 04'48" | 00:19'03" |
5 | 04'50" | 00:23'53" |
6 | 04'56" | 00:28'49" |
7 | 05'03" | 00:33'52" |
7.9 | 04'49" | 00:38'09" |